A review of my efforts to regain a normal life after Menier's disease

About four years ago, while balancing work and graduate studies, I suddenly experienced dizziness and lost my balance, causing me to sit down. I went to the hospital and underwent various tests including MRI, and the results indicated symptoms of Ménière's disease accompanied by acute dizziness. I took medication prescribed by the doctor for Ménière's disease, but for a while, I suffered from severe tinnitus and dizziness, making it impossible to live normally. Even now, I am always cautious about my diet and lifestyle to prevent a recurrence of Ménière's disease.

I worked through the night for nearly six months, balancing work and study, often skipping meals or just grabbing something quick before symptoms of Meniere's disease worsened. There were moments when, while someone was speaking, my ears would strangely echo like a cave, and I would feel as if I had been hit, making it hard to hear properly. However, I didn't take a break or go to the hospital, which led to the development of Meniere's disease.

I took medication containing betahistine for Ménière's disease for over six months, but I experienced side effects that made it difficult. So, I searched extensively for information on treating Ménière's disease and tried various methods to see if there was any improvement. One of the things I found was that reducing salt intake could prevent causes such as hypothyroidism caused by excessive salt or metabolic disorders in the body, so I consistently practiced this.

I am always cautious about my diet and lifestyle habits to prevent the recurrence of Meniere's disease. I regularly consume Dangjayeon organic enzyme, which helps eliminate salt from our bodies. It is made from domestically produced organic ingredients and cultivated with proprietary technology, resulting in excellent fermentation strains that contain abundant fermentation metabolites. Therefore, I believe it helps to some extent with Meniere's disease. Additionally, I manage my condition with Yeoju-hwan, which is rich in plant-based dietary fiber, natural insulin-like compounds such as carnitine, P-insulin, vitamins C and A, potassium, beta-carotene, zinc, magnesium, calcium, iron, and many other essential nutrients and minerals. Because Yeoju's nutritional components contain various beneficial substances, it can improve kidney function. Among these, potassium helps with diuretic effects, aiding in the excretion of body sodium, reducing inflammation, and strengthening the kidneys by eliminating toxins and waste products. It also helps maintain prostate health.