Suspect benign paroxysmal positional vertigo when feeling dizzy without reason

Do you sometimes feel dizzy suddenly for no reason lately?

Sometimes I feel dizzy and spin around even when I'm perfectly fine, and it was very shocking.

I thought I was just tired, but it turns out it could also be benign paroxysmal positional vertigo.

Benign paroxysmal positional vertigo (BPPV) is a condition caused by small stones called otoconia in the ear dislodging from their normal position, leading to dizziness, and it is said to be more common than expected.

If you suddenly feel dizzy when waking up in the morning or turning your head, you should suspect benign paroxysmal positional vertigo.

Stress or overwork can be the cause, and symptoms often appear suddenly, which can be really confusing.

Benign paroxysmal positional vertigo (BPPV) is not a majorly dangerous disease, but it causes inconvenience in daily life, and if it recurs frequently, it really becomes bothersome.

If dizziness persists, don't just ignore it; it's best to go to the hospital and get an accurate diagnosis.

At first, I didn't think much of it, but after being diagnosed with benign paroxysmal positional vertigo, I started paying more attention to managing it.

Everyone, take good care of your health!