Benign paroxysmal positional vertigo: Do not drink coffee! Foods that patients with BPPV should avoid

If you have vertigo, it is important to pay attention to your lifestyle and eating habits.

Caffeinated beverages like coffee may not be good for patients with benign paroxysmal positional vertigo.

Caffeine can reduce body hydration and stimulate the nervous system, which may worsen dizziness.

 

 

Additionally, it is good to avoid spicy or irritating foods.

These foods can increase the sodium levels in your body, alter the pressure in your ears, and worsen symptoms.

It is helpful to maintain a habit of eating with a mild or less salty taste whenever possible.

 

 

Lastly, alcohol is also one of the foods to avoid.

Alcohol can impair your sense of balance and worsen dizziness.

 

When you have benign paroxysmal positional vertigo, your eating habits can play a significant role in managing the symptoms.

It is important to maintain a healthy diet by avoiding caffeine, salty foods, and alcohol.

If you pay attention like this, your symptoms may improve more quickly!