Reasons for Frequent Stomatitis + Quick Healing Methods by Cause

Reasons for Frequent Stomatitis + Quick Healing Methods by Cause

The reasons for frequent occurrence of stomatitis can be caused by various factors. Stomatitis is a common condition that anyone can experience at least once, but if it occurs repeatedly, it can cause significant inconvenience in daily life. Understanding the reasons for frequent stomatitis and knowing quick ways to respond are important.

Firstly, a weakened immune system is one of the reasons for frequent stomatitis. When immunity is low, inflammation in the oral cavity occurs easily, and even small wounds can develop into inflammation before healing. To boost immunity, adequate nutrition and rest are necessary, and consuming antioxidants such as vitamin C can be helpful.

Secondly, stress is also a common cause of recurrent stomatitis. Stress weakens the body's immune system and hormonal changes can make the oral mucosa more sensitive. Managing stress and maintaining mental and physical health through rest and exercise are important for preventing stomatitis.

Thirdly, nutritional imbalance can be a reason for frequent stomatitis. Deficiencies in vitamin B12, iron, folate, and other nutrients are among the main causes of stomatitis. When nutrients are lacking, cell regeneration in the oral cavity becomes inefficient, leading to frequent inflammation. Maintaining a balanced diet and supplementing deficient nutrients with vitamins when necessary are important.

Fourth, neglecting oral hygiene is one of the reasons why stomatitis occurs frequently. Neglecting brushing or excessive bacterial growth in the mouth can easily lead to inflammation. It is necessary to thoroughly manage oral hygiene through regular brushing and the use of mouth rinses.

Finally, excessive stimulation can be a reason for frequent stomatitis. Hot or spicy foods, wounds after dental treatment, or dental appliances such as braces can irritate the oral mucosa and cause inflammation. It is important to reduce such stimuli, consume soft foods, and avoid irritation when there are oral wounds.