저도 이런글 본적이 있는것 같아요 입으로만 쉴경우 얼굴형도 변한다고 한것 같은데...
[Concern] It might be a bit unusual, but I have difficulty breathing well through my nose.
Hello? I am in my 40s. I have a very bad habit of breathing with my mouth open regularly.
If I'm not conscious, I almost always keep my mouth open. When I looked into the cause, I found that I breathe through my nose less effectively than others.
It's common to have one side blocked, or in severe cases, both sides blocked, making it hard to breathe properly.
Sometimes, even when both sides are in good condition, I strongly feel that inhalation and exhalation are not smooth.
I saw in the news before that even if there are no apparent problems on the outside, internal piping can bend or twist, which could cause issues like this. I'm not exactly sure if it applies here, but...
Now that I am in my 40s, I wonder whether I should just continue living like this or if I should seek orthodontic treatment now.
I was curious whether it can be corrected, so I wrote a few words. Thank you.