Green tea has a relieving effect on allergic rhinitis.

 

Drinking green tea regularly helps significantly reduce hay fever symptoms.

 

I always catch a cold due to rhinitis even during the winter.

Even in summer, you catch summer colds due to rhinitis.

Cooling sickness is common and severe, but especially since colds tend to affect the ENT area more, rhinitis always worsens, so I always get colds due to rhinitis.

 

So I always enjoy drinking warm tea.

That is green tea.

Green tea alleviates the symptoms of rhinitis, making your nose feel refreshed, and I recommend enjoying drinking green tea as an effective remedy for rhinitis.

 

 

Allergic rhinitis often causes symptoms such as runny nose and nasal congestion more frequently during the cold winter months compared to other seasons, and drinking warm green tea regularly can also be effective in suppressing allergies.

 

Professor Sugiyama Kiyoshi of Shizuoka Prefectural University Oriental Medicine Research Institute in Japan claimed this at the International Green Tea Symposium hosted by the Korean Society of Food Science. He stated that drinking about ten cups of tea a day can reduce about 50% of one's allergy symptoms, which is nearly as effective as 'Trailast'.

Green tea, which is also well known as a low-calorie diet tea, is rich in various vitamins and is said to have effects such as preventing and treating colds and improving skin beauty.

 

 

Green tea becomes more bitter if brewed for too long, so it's best to drink it in moderation.

It is said that when anyone holds a warm cup of tea in their hands, their body relaxes and their busy daily life becomes peaceful. The hot steam of green tea helps to relax the face, especially the nose, relieving tension and opening up a stuffy, blocked nose.

Source: Yeongdong Oriental Medicine Clinic

 

 

The component called catechin, which gives green tea its bitter taste, is said to have various benefits such as antimicrobial and allergy relief effects.

It helps to reduce swelling of the nasal mucosa and prevent dryness.

It is said to reduce foreign substances and inflammatory triggers inside the nasal cavity.

These hot summer days make me want to mix green tea tea bags into a clear PET bottle and drink water or tea. I sip it little by little or enjoy it cool in a teacup.

So, I usually drink green tea.

It is an effective method for allergic rhinitis and also helps prevent and alleviate rhinitis.