Treating Rhinitis with Effective Home Remedies

Rhinitis is a condition where inflammation of the nasal mucosa causes nasal congestion, sneezing, and pain around the nose. In addition to medical prescriptions, there are effective folk remedies that I will introduce.

1. Saltwater gargling - Mixing salt with warm water and rinsing the nose to eliminate microbes, reduce inflammation, and effectively help stop nosebleeds.

2. Drinking ginger tea helps strengthen immunity and alleviates inflammation symptoms.

3. Nasal area massage - Gently massage the area around the nose to help relieve nasal congestion and improve blood circulation, which can assist with nosebleeds.

4. Maintain a clean environment and regulate humidity - Keep the environment clean to avoid dust and allergens, and maintain proper humidity using humidifiers and water towels.

I hope you manage your rhinitis well with these home remedies.