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I didn't smoke and was fine, but since when did it start?
I'm going crazy every morning because of phlegmㅠ
I feel like I have phlegm in my throat when I wake up.
It's hard to spit it out even when I try.
It takes quite a bit of coughing to reach about the size of a little fingernail.
I am coughing up a small amount of yellow phlegm. It's not a large quantity.
I have to spit it out like that to feel relieved in my throat..
But it's so painful until I spit it outㅠ