For throat health

Since I have a job that involves using my voice a lot, my throat is always dry and it hurts at night. In the evening, my voice sometimes becomes hoarse, and I also experience some roughness and slight pain.

I tried eating a lot of bellflower root and balloon flower root because they are said to be good, but I think pickled balloon flower root is the best.

Wash the bellflower root well, peel it, and then dry it. Cut it into appropriate-sized pieces and pour enough honey to cover. I only used bellflower root. Let it mature in the refrigerator for about two days. When you want to drink, dilute it with warm water like tea. It makes a very good bellflower root tea ^^

Try this if you have a dry or sore throat.

And when you have a cough, it is said that boiling pomegranate peel in water is good.