(Concern) Benign Paroxysmal Positional Vertigo BPPV

About ten years ago when I was young, I first experienced benign paroxysmal positional vertigo. Those who have experienced it know, but whenever I moved my head, the whole world would spin, and my eyeballs would also have nystagmus, moving rapidly... I was so dizzy that I could only lie still, but I finally went to the hospital, received the Epley maneuver, and got better. However, since then, I would say I have had a slight tendency towards vertigo... I also get severe motion sickness and feel dizzy from time to time...ㅠㅠ

I want to live comfortably in the world, but it seems like there's no specific cureㅠㅠ If there's any way to get a little better, I would like to know...