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Tip) Foods that are good for rhinitis

1. Ginger

Sweating. It helps to warm the body through antipyretic action, alleviating symptoms.

2. Onion

Quercetin contained in the shell has anti-inflammatory effects.

3. Bellflower root

It helps to clean the nasal mucosa and boost immunity.

4. Water celery

It has a detoxifying effect, so I think it's good.

5. Garlic

Allicin compound has anti-inflammatory effects.

6. Green tea

Catechin and polyphenol components are good.

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Comments 6
  • Profile Image
    라라리
    비염에 좋은 음식 정보 감사해요~~
    챙겨먹어야겠어요
  • Profile Image
    울트라돼지런
    쉽게 구할수있는 재료너요
    비염에 효과있기를..
  • Profile Image
    김찐💛
    울남편 비염 있는데 
    요것들 잘 먹여보ㅏ야겠네요
    정보 감사합니다!
  • Profile Image
    쵸리쵸리
    비염에 좋은 음식들이 군요
    좋은 정보 감사합니다
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    현명한자
    저한테 다 필요한 것들입니다!
    오늘도 생강차 한 잔 마셨ㅇ요
  • Profile Image
    채아미
    울 딸 도라지청을 하나 사서 먹여봐야겠어요ㅠ
    비염에 고생이네요