I prevent colds by drinking pear juice and taking propolis every day.

I'm prone to catching colds, so I used to suffer from them during the changing seasons and winter, and it really affected my daily life and work. So, I decided to do something to prevent colds, and about six months ago, I started taking pear juice and propolis every day. Since then, I haven't caught a cold yet this fall or winter, so I can definitely see that pear juice and propolis are effective in preventing colds.

The reason I decided to focus on preventing colds was because I realized they were interfering with my work and were becoming a problem. I have a job that requires a lot of vocalization, so when I catch a cold, my throat gets sore and my voice gets lost, which can be a real problem for me at work.

So, about six months ago, I bought propolis and pear juice, which are good for preventing colds, and I've been taking them every day. Propolis has antibacterial and anti-inflammatory properties, so it helps with inflammatory diseases like colds, bronchitis, and rhinitis. It also has excellent antioxidant properties, so it suppresses free radicals caused by colds and helps you recover quickly. Considering that I didn't catch a single cold during the seasonal change last fall or this winter, I think propolis was definitely effective in preventing colds. I think it's because I took it every day, and the medicinal effect of propolis suppresses the spread and activation of the cold virus when it first enters the body.

And to prevent colds, I drank pear juice every morning along with propolis. I'd heard a lot that pear juice was especially good for the throat, so I did some research and purchased it. I found out that the luteolin in pear juice is effective in alleviating inflammation in the bronchial mucosa and promoting phlegm discharge and disappearance. Saponin also helps expel phlegm. Furthermore, the antioxidant properties of pear juice are said to support the immune system and maintain the health of the respiratory tract mucosa.

To prevent colds, I took propolis and drank pear juice every day, and I haven't caught a cold in six months. So, I plan to continue taking propolis and pear juice to prevent colds.