Chronic Stomatitis: My Treatment Journey

hello,

Anyone who's ever suffered from persistent canker sores will undoubtedly relate. I'll share my expertise gained from trying various treatments and my experience finally finding an effective treatment for canker sores.

Chronic stomatitis, which has plagued me for a long time, is probably familiar to anyone who's experienced it. Every meal brought tears to my eyes, every word was a source of anxiety, and even sleep was difficult. It would inevitably come back and torment me, especially during seasonal changes or when I was tired.

At first, I didn't think much of it and tried treatments like taking vitamins and applying over-the-counter ointments. While this might work for temporary canker sores, it didn't provide a fundamental solution for chronic canker sores like mine.

Then, feeling like it just wasn't going to work out, I decided to seek professional help. I visited several hospitals for consultations and thoroughly examined my oral health and lifestyle. The doctor told me that fatigue and stress were major factors. The biggest change came from consistently improving my lifestyle and taking medication. Beyond simply reducing inflammation, I focused on strengthening my overall immune system. I also realized that basic oral hygiene was more important than I'd expected. I've seen that simply brushing my teeth properly and using mouthwash significantly reduces the risk of relapse.

Above all, I'd like to emphasize the importance of prevention and consistent management. Stress management, sufficient sleep, and a nutritious diet are crucial. Now, I rarely suffer from canker sores. If there's anyone struggling with canker sores like I did, I sincerely encourage you to actively seek treatment and review your lifestyle habits. I never imagined I'd be able to say goodbye to canker sores so completely!