매일 적어도 두세시간은 끼고 있는데... 참 건강에 안 좋아는 걸 알면서도 이어폰 안 쓰기 힘드네요
Sudden Hearing Loss: Symptoms, Golden Hour, and Treatment! Earphones vs. Headphones: Which is Better for Your Ear Health?
My ears are feeling stuffy these days Don't you ever feel like you can't hear things very well?
You shouldn't just ignore these symptoms.
Symptoms of sudden hearing loss It could be.
Sudden hearing loss is a sudden decrease in hearing.
If you don't respond quickly, recovery can be difficult.
Especially in these times when we use earphones and headphones every day, we need to be more careful.
---
What is sudden deafness?
sudden deafness is literally
It's a phenomenon where you suddenly have trouble hearing.
From a few hours to 2-3 days
As hearing loss rapidly increases
I feel like my ears are blocked
It is characterized by the appearance of tinnitus.
Normal aging or
Unlike hearing loss that progresses gradually,
It literally feels like it was cut off 'abruptly'.
If you start feeling strange
Don't say 'no way' and visit the hospital first.
---
Sudden Deafness Symptoms: If You See These Signs, Be Suspect
Sudden hearing loss presents with the following symptoms:
- It feels like there's a blockage in my ears
- I hear a slight tinnitus.
- Irregular ear pain
- Sudden facial flushing
- Excessive sweating in certain areas
It is easy to ignore these warning signs.
Most of them are easy to miss.
But once hearing is damaged,
Early diagnosis is important as it is difficult to reverse.
---
The golden time for sudden hearing loss is 2 weeks!
The sooner the treatment, the better
Sudden Deafness Golden Time silver
Usually within two weeks after onset.
During this period, steroid treatment or
If you inject drugs into the eardrum,
It can recover more than 70%.
On the other hand, if treatment is delayed, recovery is difficult.
You may suffer from hearing loss for the rest of your life.
---
Is self-treatment for sudden hearing loss really okay?
If you look on the internet these days,
Self-treatment of sudden hearing loss There are many laws.
There are various methods such as ear massage, food intake, etc.
This can be really dangerous.
Sudden deafness is an emergency are you.
After a detailed examination at the ENT department
It is safer to seek professional treatment.
---
Earphones vs Headphones: Which is More Harmful?
These days, it's hard to find someone who doesn't use earphones, right?
But actually, the earphones
Than headphones It's worse for your ear health.
Because earphones are inserted directly into the ears,
The pressure is rising
The irritation of the eardrum also becomes more severe.
Especially the kernel-type earphones
By blocking out the outside air
Your eardrum may become more irritated.
Headphones on the other hand
It is a structure that covers the entire ear.
The stimulation is relatively minimal.
But if you use both for a long time,
Please remember that this can be hard on your hearing.
---
How to use earphones and headphones to protect your ears
- Less than 60% of maximum volume
- Daily usage time is less than 60 minutes
- Avoid using when your ears are wet
- Frequently disinfect eartips and headphone pads
- Periodic hearing tests are essential
Ear health starts with small habits.
If you let your guard down for just one day, your hearing will be damaged.
It can come in the blink of an eye.
---
conclusion
Symptoms of sudden hearing loss silver
It's more common and more dangerous than you think.
If you respond well in the early stages,
There is a high chance of recovery, but
If you miss that time
Hearing loss is irreversible.
And I use it every day
How to use earphones and headphones
Now is the time to think seriously.
The little signals that the ears send,
Never ignore it.
Are my ears okay now?
It's worth checking once in a while
Wouldn't it be necessary?
❓ Can sudden hearing loss be cured naturally?
In most cases, natural healing is difficult.
Especially if you miss the treatment period, your hearing can be permanently damaged.
The chances of recovery are higher if you receive medical treatment at a hospital within two weeks of onset, i.e. within the **golden time**.
---
❓ Are there any foods that are good for sudden deafness?
There are nutrients that are beneficial for ear health (vitamins B, omega-3, etc.),
Sudden deafness cannot be cured by any specific food alone.
Food is only a supplementary factor, and medical treatment must always take precedence.
---
❓ Is sudden hearing loss related to stress?
Yes, it is relevant.
Stress, overwork, lack of sleep, etc.
It can affect blood circulation and impair ear function.
Managing daily lifestyle habits is also important in preventing sudden hearing loss.
---
❓ If I have sudden hearing loss, will both ears be affected?
Most often it occurs in only one ear.
Bilaterality is rare and is often accompanied by other underlying diseases.
Further examination may be necessary.
See more related articles