Prevent bronchitis by eating propolis and bellflower root juice.

Every year in autumn and winter, I would suffer from bronchitis, constantly coughing, which also caused chest pain and shortness of breath. So, hoping not to get bronchitis again during fall and winter, I looked for supplements or health aids that are good for preventing bronchitis, and I found that propolis and bellflower root juice are effective. Therefore, since early last year, I purchased propolis and bellflower root juice to prevent bronchitis and continued taking them for several months. As a result, last fall and winter, I was able to go without bronchitis. I have had weak lungs since childhood, and when the seasons change and it gets cold, I would inevitably cough. However, my cough was not just temporary; it became almost habitual, lasting through the winter. But I didn't do anything to prevent bronchitis, and as I got older, these symptoms became more difficult to endure. Persistent coughing produced phlegm, made breathing harder, caused chest pain, disturbed my sleep, and brought many other difficulties. So, feeling I needed to take better care of my health, I looked for supplements and health aids for bronchitis prevention and started taking propolis and bellflower root juice again from early last year. Propolis contains a component called flavonoids, which have strong antibacterial and antiviral effects. These help prevent bacterial growth inside the body and aid in preventing bronchitis. Since New Zealand propolis is considered good, I purchased New Zealand Royal Propolis Plus and have been taking it continuously.

And to prevent bronchitis, I also started taking bellflower root juice every day. Pears are recorded in the Dongui Bogam as a fruit good for preventing bronchitis and asthma. Bellflower root is also known as a food that is good for cough, phlegm, and bronchitis prevention.

By continuously taking propolis and bellflower root juice for about six months during spring and summer, I was able to get through last winter without developing bronchitis. I plan to continue taking propolis and bellflower root juice to prevent bronchitis in the future.