Once in a while, when I climb a high mountain, I feel a blocked and ringing sensation, similar to being congested, which occurs 1 to 2 times a day.
Then, if I swallow once, I feel better again... I don't do it every day, just once or twice a week, and I don't really get sick, so I don't go to the hospital.
Is there any folk remedy that might help improve things?
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