머리카락이 빠질 땐 내 몸이 보내는 신호일 수 있다는 말씀 급공감입니다. 갑자기 공황장애가 생겨 고생한 적이 있었는데 그 전에 원형탈모가 왔었어요. 좋은 글에 추천 누르고 갑니다.
Health Tip) My postpartum hair loss management method
My first childbirth was quite late.
Around two months after giving birth, my hair started falling out in clumps.
Actually, even during pregnancy, I noticed more hair falling out when I brushed compared to before pregnancy.
After giving birth, my scalp was incredibly thick with hair.
I went to the hair salon and got a bob cut right away.
I'm trying to change my shampoo first, but I've tried various ones I searched for, and there's no effect.
When I look in the mirror, I really feel a deep sadness about the crown area... I'm so worried about going bald that I can't even sleep.
I needed a wide headband until my hair was styled.
I'm trying to hide it.
I thought I couldn't do this anymore, so I went to the scalp clinic and also visited a traditional Korean medicine clinic.
They recommended herbal medicine for postpartum hair loss, and the clinic suggested weekly treatments.
I even tried washing my hair once every three days to reduce hair loss.
They say this is worse.
Anyway, the hair that is going to fall out will fall out, but it seems to be the main culprit in worsening the scalp.
The shampoo and conditioner that suited me were from Amazon.
It was Rene Furterer product. I even used the scalp ampoule.
I am using this product because it is correct.
Others try various hair loss shampoos to find the right product.
I think it would be good for you to look into it.
I hear black soybean soy milk is good, but I guess I don't really care about what's in the soy milk anyway.
I'm not really satisfied with the synthesized materials.
I made it myself.
There is a place that grinds black beans and black sesame seeds, and they grind it there.
I made it into powder like a health supplement and mixed it with milk to eat every morning.
This is similar to soy milk but feels a bit healthier.
Every two days, I have Seori black bean rice, and once a day, I have brown rice mixed grain rice.
This method is good not only for hair loss but also for health.
My daily joy was dull due to hair loss.
Watching the children was twice as difficult.
I couldn't give up coffee, so I drank one cup of coffee and one cup of Eoseongcho tea each day.
This is a commercially available car.
There are many cosmetics because Eoseongcho is said to be good for hair loss and scalp.
I chose to drink it.
My crown was bald due to postpartum hair loss.
The time I could go out without a headband was after I turned two years old.
Due to childbirth, the scalp has become weaker, and the hair has become thinner, and the volume has decreased.
Right now, the leaves aren't falling heavily, and the small tricks are abundant~
I'm less worried about my hair.
I think hair care is also necessary when you have hair.
Cleanse daily and brush properly.
Eating is important.
It's good to reduce processed foods and eat safe black foods.
These days, I also make sure to eat the seasonal blueberries.
When your hair falls out, it could be a signal from your body.
They are severely dieting or experiencing nutritional imbalance.
Let's catch that well and protect our precious hair!