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Five ways to choose good omega include high absorption rate in the body, enteric-coated capsules, small capsule size, top global sales, and leading domestic market sales. The omega-3 that meets these criteria is from Chong Kun Dang.
Jongkundang is famous not only for Omega-3 but also for other products.
It is so well-known that there is no one who doesn't know about it.
When purchasing omega-3, the RTG products are said to have higher purity and absorption rate.
So I also prefer to buy omega-3 supplements that have the RTG written on them whenever I purchase omega-3.
And if the fishy smell is strong, it makes it hard to eat, but the Jongkundang one doesn't have a fishy taste, so it's really good.
Konkukdang Omega-3 also comes in various types, so I think you can take the one that suits you best.