주여니2
체력 잘 챙겨야 되어요 건강이 최고입니다.
I'm afraid because I don't know when or how orthostatic hypotension will occur.
2024.09.22 11:10
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When sitting or lying down and suddenly standing up, I feel dizzy and my head spins.
If you stay in that state for a while, you will feel a sensation of blood flowing and then return to normal.
At first, I didn't know what this was, but later I found out it was orthostatic hypotension.
Hello?
Do you feel dizzy or lightheaded when you suddenly stand up after sitting or lying down?
I often experienced that, so I thought everyone did.
But it turns out to be orthostatic hypotension symptoms.
Fortunately, staying in that state for a while made me feel as if blood was circulating, and I returned to normal, so I didn't realize the severity.
So, if you feel dizzy when you stand up after sitting or lying down
Oh! I realize it's orthostatic hypotension.
Stand still in that spot and wait for it to come to normal.
The problem is that the dizziness symptoms worsen with age.
It takes longer to return to normal.
So, I looked into orthostatic hypotension once.
Orthostatic hypotension refers to a condition where, after measuring blood pressure while lying down and then standing up, the blood pressure drops by at least 20 mmHg in systolic pressure or 10 mmHg in diastolic pressure within three minutes of standing.
It is common to experience blurring of vision and loss of focus, along with symptoms such as dizziness, weakness, general fatigue, and nausea. In particular, sudden severe dizziness often occurs when getting up from bed in the morning.
In my case, I didn't actually measure my blood pressure right away, but since the symptoms were the same, I concluded that it was orthostatic hypotension.
My vision blurred, I lost my sense of balance, and I felt dizzy.
Moreover, I experienced it more often during daily life than when I woke up in the morning.
The problem with orthostatic hypotension is that there is no medication to treat it.
It mainly occurs when changing positions, so it is recommended to develop the habit of moving your body slowly.
So I try not to stand up suddenly.
Let's try to prevent orthostatic hypotension in daily life through effort.
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아델라이드맞아요. 일어 날 때 벌떡 일어 나지 말고 한 번 앉았다 서서히 일어 나세요...^^
파랭이저도 예전엔 빈혈인줄 알았네요 기립성 저혈압 일수도 있겠네요
닥리버스갑자기 일어날때 가끔 그러죠. 저도 걱정이네요
흰둥이정말 중요한 말씀을 해 주셨네요 또 충분한 휴식도 기립성 저혈압 방지에 정말 중요하다고 합니다 모두 다 건강하게 하루하루를 보내셨으면 좋겠어요
오늘도 화이팅^^~기립성저혈압에 대한 돟은 정보네요 잘보고갑니다
준영저도 기립성저혈압 종종 온답니다. 딱히 약도 없더라구요. 평소 건강관리 잘해야한다는 생각이 많이 듭니다.
다우니향기저도 기립성 저혈압이 있어요 앉았다 일어나거나 침대에 누워잇다 일어나면 갑자기 핑 도는 느낌과 시야기 흐려져요 일단 식이요법으로 어느정도 막고는 있답니다 달걀과 견과류 물을 많이 먹으면 어느정도는 도움되네요 물론 완벽하겐 아니겠지만 그래도 식이요법으로라도 조금씩 나아지게 하고있습니다 체위 바꿀때 꼭 꼭 천천히 일어나는 연습 들이세요
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기립성 저혈압 고민되시겠어요 기립성 저혈압은 기립경 검사를 통해 확인할 수 있다는데 일어설때 핑 도는 증상 등으로도 자각할 수 있네요 혈압이 비정상적으로 감소해서 뇌혈류 공급이 일시적으로 떨어져서 그런 현상이 나타난다고 해요 증상이 심해지면 약물성 치료도 가능한다고 하네요 물 많이 드시는 것도 도움된다고 합니다 더 심해지는 경우 의식을 잃는 경우도 있다고 하니 조심하세요