I keep waking up while sleeping.

I think I wake up every two hours. It's not even an urgent matter. I have bunions, so I went to buy functional shoes, and they told me to stand on something like a scale. They scanned the necessary parts with a computer, and you don't sleep well, right? To ensure good blood circulation to the head, you should walk while curling your big toe. Since my big toe hurts when I walk, I tend to use mostly the outer side of my foot.

So these days, I am diligently stretching my big toe and standing on tiptoe, but perhaps because my hallux valgus is so severe, I am not developing the muscles that can pull my toes outward. What do you usually do in such cases?