I'm on a diet, but I get really dizzy when I sit down and stand up.

I wasn't like that before, but I started dieting.

do When I sit down and get up, it ping~~

I feel so dizzy when I spin around

I feel dizzy if I stay still in that spot

The evidence I'm a little worried that it's gone

That doesn't mean I can drastically reduce what I eat.

losing And I just ate too much salt

Avoid eating and get enough protein.

Trying to eat and snacking

I just stopped eating late at night and went on a diet

I lost 7kg in 3 months.

I did some high-intensity jumping exercise in the morning.

I did jumping exercises until last month and now

Symptoms even though I don't exercise in the morning

This is the same Yes, I have slightly low blood pressure. winning

But Does this have any effect?

I have to go to work soon, but when I go to work

There are many things to do when sitting down and getting up.

Take action What should I do?

Please give me some advice~~