Multivitamins are Alive

I started my comprehensive vitamin introduction with Alive.

It was the most cost-effective item at that time.

These days, since there are no events, I don't think it's very cost-effective.

Although it is considered best to eat three times a day,

I bought it once daily because I was sure that arguing over the best and not eating would inevitably lead to a disaster.

OneS Daily is divided into men's and women's versions, and the women's version contains iron.

Alive Once Daily also has a version for seniors, but only the regular women's version contains iron.

It is generally not a problem for different genders or age groups to use other dedicated items.

This is a vitamin that should only be taken by women of reproductive age due to iron content, similar to those for general women.

Maybe because I took it as an overseas direct purchase item, the size of the pill is only omega-3, so at first I was quite surprised, but as I take it regularly, I get used to it.

Since it's a prescribed amount, it's best to take it immediately after meals to prevent any stomach discomfort.