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I take vitamins separately.
Instead of comprehensive/multivitamins, consider considering Vitamin C from 고려은단 and Vitamin D from 종근당.
I am only taking the minimum amount of vitamins I think I need.
First of all, considering vitamin C, 고려은단 seems to be the most cost-effective and well-known.
Vitamin C is good for preventing colds and even a slight overdose can boost immunity, so I take it with confidence.
Since vitamin D is an essential nutrient for our body, I mainly use the Jungkookdang brand.
I purchase and eat the rest as needed at the time.
I think it's best to get vitamins through food.
If you still need help, I recommend 고려은단 Vitamin C.