오우~~늘 건강정보 공유해 주시는 하루=즐겁게+행복하게+웃으며✌님~ 짱이요 👍 올리브 오일이 그런 효능이 있었군욤
This kind of change happened because I added olive oil when cooking rice~
Adding 1-2 drops of olive oil to rice
Adding vegetable oil increases resistant starch.
You can reduce calories and lower sugar.
Added olive oil to reduce calories.
It is said that it can also be lowered with bad cholesterol levels.
I can't help but do it~
When chewing rice after cooking, there is an oily smell from the rice grains.
There is simply no such thing as crying.
Try eating healthily as well.
1. Flavor
Adding a small amount of olive oil when cooking rice
The unique aroma and flavor of olive oil
It soaks into the rice, enriching its flavor.
The gentle flavor of olive oil
Make the rice taste even more delicious.
We also offer a special dining experience.
This flavor is especially suited for Mediterranean cuisine.
It suits well and goes with a variety of dishes.
You can enjoy harmony.
2. Fluffy rice grains
Adding olive oil when cooking rice
Prevents rice grains from sticking together
3. Healthy fats
Adding olive oil when cooking rice
Olive oil contains health benefits.
You can consume monounsaturated fatty acids.
These fatty acids protect heart health.
Lowering bad cholesterol levels
Provides help