I've been trying a lot of different things lately, like working out and taking supplements, but I don't use the foam roller much, so I feel like I'm only gaining muscle and not losing any weight around my thighs.
I'm the type that gains weight first in my thighs and butt, so my weight hasn't changed much, but it seems like my lower body is getting thicker.
When I used to get fat-dissolving injections and exercise along with diet, my thigh circumference went down by about an inch. But after that, I just started eating well and it feels like it's almost back to normal.
This time, I went all the way to find out about fitting lifting, which is said to directly stimulate fat cells rather than using injections.
The interior of the hospital was clean overall, and the consultation room was semi-transparent, so it didn't feel completely open, but it wasn't stuffy either, and it had a slightly secretive atmosphere.
I've done InBody tests often, but it was my first time seeing a stress test machine, so I was a bit curious.
It's the first time I've seen something like this in a place other than a public health center or a psychiatric clinic.
I also did an InBody test, but since I haven't exercised in a house without air conditioning for almost two years, the results weren't as good as I thought.
Three years ago, when I did an InBody test at the public health center, I was even asked, “Do you exercise?”
Now, my skeletal muscle mass is below average, my body fat is above average, and my visceral fat is normal, so I thought all this fat was in my thighs and butt.
After registering and receiving a consultation, I decided to get a fitting lifting treatment, focusing on the inner and back of my thighs, and changed into my uniform.
The changing room was prettier than I expected, and they gave me disposable underwear and pants.
In other places, they often only give you underwear, so it sometimes feels like a diaper, but since they give you pants too, it was a bit more comfortable.
If you look at the condition of the thighs and buttocks before the procedure, they are definitely firmer compared to the upper body, and the thigh circumference was 55cm.
In inches, it was about 21.6 inches.
Because I was 22 inches before getting fat dissolving injections I console myself with the fact that I am not completely back. I thought it was still far away
After changing clothes and waiting for a while, you can go in and lie down, but I just lay still.
There was a piano version of the Ghibli animation OST, and it felt like a lullaby, so I dozed off a little in the middle.
I was told that it was a method of rubbing the thighs with something attached to the device, and that it could directly stimulate the fatty tissue and produce a feeling of heat.
Actually, the fatty side felt a little warmer.
You told me to tell you right away if it's hot. It didn't feel hot like a burn because it had a cooling function.
During the procedure, they explained the principles, effects, and precautions, and after it was over, they even wiped off all the oil.
The person who took care of everything from making the reservation to consulting and guiding me was very friendly and had bright energy, so I remember that part very well.
I measured my thigh circumference again right after the procedure and it had decreased by 1cm. I was told that the stimulation would last for about a week, so if I had a good diet and exercise during that period, the results would be even better.
After changing clothes and coming out, I felt a very slight tingling sensation for about 5 minutes, probably because the fat cells were stimulated, but it quickly disappeared.
I think we'll have to wait and see what happens next, and I'll just wait and see for the time being.
