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Turning off the lights and watching YouTube before bed is my only joy... "Stop immediately" Why?



 

Many people fall asleep after turning off the lights and watching their smartphones or TV.

However, these habits are very dangerous for eye health.

 

Because it can increase intraocular pressure and become a factor in causing glaucoma.

 

According to the medical community on the 10th, glaucoma gradually increases in individuals over the age of 40, with the highest number of patients in their 60s, but recently

The trend is also increasing among the younger generation.

 

Especially with the increase in refractive surgeries such as LASIK and LASEK, many people visit ophthalmology clinics for examinations.

It is often discovered incidentally. The majority of young glaucoma patients have myopia or

High myopia is common, and other retinal diseases besides glaucoma may also be detected.

 

 

 


 

Glaucoma is a condition that affects the transmission of light received by the eye to the brain.

It is a disease in which the nerves gradually deteriorate, narrowing the field of vision and potentially leading to blindness.

Glaucoma is affected by intraocular pressure.

The cause of increased intraocular pressure is that it fills the eye and supplies nutrients.

This is because the waterproofing, which is a liquid that transports waste, cannot flow out properly.

When intraocular pressure rises, the eyeball becomes firm like a balloon fully inflated with air.

As a result, all structures within the eye receive pressure, and it is particularly soft and pliable.

The optic nerve area is subjected to pressure, leading to damage.

 

 

When working with your head bowed for a long time in a dark place, your pupils dilate.

As the lens moves forward, the anterior chamber angle (the passage through which aqueous humor is drained) narrows.

 

This obstructs the flow of aqueous humor, increasing the risk of developing glaucoma.

 

There is also congenital glaucoma caused by abnormal aqueous humor drainage function in the eyes from infancy, which prevents normal intraocular pressure regulation.

 

If you have myopia or high myopia, you are more vulnerable to glaucoma damage.

As myopia progresses to high myopia, the eyeball enlarges and the front-to-back length increases.

Because the length of the eye becomes longer, the optic nerve is pulled taut.

The optic nerve becomes relatively thinner, increasing the risk of glaucoma.

In addition to intraocular pressure, adult diseases such as hypertension and diabetes can be risk factors, and family history is very important.

 

Glaucoma damages the optic nerve function even after treatment.

Only treatments that cannot reverse damage and can only slow its progression are possible.

 

Glaucoma can occur even if the intraocular pressure is normal.

For those in their 40s or older experiencing presbyopia, or with cardiovascular diseases such as hypertension or diabetes,

If you have high myopia or ultra-high myopia, or if there is a family history, you should undergo regular check-ups.

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Comments 4
  • Profile Image
    인프리
    저도 어제 비슷한 기사가 있어 글을 올렸는데,
    진짜 실명까지 온다고 하니 겁이 나서...
    어제부터 절대 불끄고 핸드폰 안하네요.. ㅎㅎ
    거실 나와서 쇼파에서 핸드폰 보다가.. 잠이 들어버려 그게 문제였지만요 ^^;;
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      전오늘 아침 출근길 라디오 에서 들었어요 
      녹내장 무섭네요 
      ㅎㅎ 저도 인스타 매일 보고 자든데 
      왠지 잠도 금방 드는것 같고요 ㅎㅎ
      이제 습관을 고쳐야겠네요 
  • Profile Image
    숲과 나무
    하루님 반갑습니다🤗 ^^
    늘 이런 생활속 건강정보에 감사합니다 ~ㅎㅎ
    님께서 깔끔하게 정리해주시니,
    눈에도 잘 들어오고, 이해하기도 쉬워서
    감사합니다 ^^
    바빠도 유용한 정보라 자꾸만 읽게되네요^^
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      어이구 바쁘신데 긴글을 읽어주셨군요 ㅎ
      저도 요즘 잠자리에서 인스타 보곤 했는데
      아침 출근길에 라디오에서 나오던데요
      녹내장 한번 망가지면 쉽지 않다고요
      이젠 그냥 숙면 모드해야겠어요 ㅎㅎ