🏆 The best food grade for slow aging 🔥

There are also things I am eating well.

I think there are also things that are not, haha.

Is it the difference between heaven and earth?

Grade S is something you always eat, but sometimes

Lower grades also eat it.

"Slow aging" Maybe it's because it's a word I often see these days.

It's tempting, isn't it?

A slow-aging diet to delay aging and maintain health
Try organizing it like this🙌🏻

🏆 S Grade (Highest Grade)
✔️ Berries, green vegetables, nuts, olive oil

🥇 Grade A (Excellent Health Food)
✔️ Tomato, eggs, oats/brown rice, turmeric

🥈 Grade B (Can be included in a balanced diet)
✔️ Banana, chickpeas, seaweed

Bronze Grade C (Occasional Consumption Recommended)
✔️ Dairy products, red meat, corn, caffeine

🚨 Grade F (Foods that accelerate aging🧨 should be avoided!)
Refined carbohydrates, processed meats, fried foods, carbonated drinks

👩🏻‍⚕️ As interest in "slow aging" has significantly increased these days
Awareness of healthy eating and lifestyle habits is becoming increasingly important🙏🏻