You don't need to get a stent in the early stages of angina pectoris, but ㅠ.ㅠ prevention is the best, let's find out how to prevent it.

 

This is the story of a person who went to a local hospital because of chest pain and was recommended to go to a larger hospital for a heart examination, so he did.
I would like to share with you the causes and prevention methods of angina that I learned through this opportunity.
I think it would be helpful if you manage angina in advance by referring to the warning symptoms and prevention methods.

 

What is angina?
A sudden, severe pain or attack in the heart. It occurs when blood flow to the heart muscle is reduced due to hardening, spasm, narrowing, or occlusion of the blood vessels in the heart wall. In the worst case, it can cause heart attack.

 

It's such a scary disease, isn't it??
So I think it's important to prevent and manage it in advance.

My friend had been feeling a bit out of breath and was wondering if his lungs were in bad shape due to smoking for a long time, but then he felt mild chest pain and went to the hospital, and ended up getting tested.

Angina was diagnosed through an electrocardiogram test, and fortunately, the test results showed that it was not at a stage where stent insertion was necessary and that it could be treated with medication, so I am currently receiving medication.

If you know the secrets, you will win every battle. I hope you find it helpful to know them in advance before they reach a dangerous stage.

 

What causes angina?
In addition to smoking, hyperlipidemia, diabetes, and high blood pressure, obesity, lack of exercise, and stress are also mentioned as possible risk factors.

 

How to prevent angina?
Since it is a disease that occurs when the coronary arteries, which are blood vessels that supply blood to the heart, become narrowed due to arteriosclerosis, you must be careful about this, and aerobic exercise is essential for this.

It can be prevented by combining appropriate aerobic exercise with a healthy diet.
Aerobic exercise such as walking, jogging, cycling, climbing stairs, and swimming are good for prevention.

 

Angina warning signs?
It is also very important to observe yourself in your daily life and take preventive measures, as you may experience shortness of breath, chest pain or radiating pain, dizziness, and cold sweats.

I too will become familiar with the causes, warning signs, and prevention methods of angina and become my own doctor.