Review of visiting Kangil Hospital after being diagnosed with hypertension during a comprehensive health check-up!

1. [Summary]
2. Diagnosed with hypertension during a comprehensive health check-up.

Maintaining normal blood pressure through consistent hospital treatment and medication for hypertension

Healthy eating habits and exercise are the only ways to help treat high blood pressure.

 

 

1. Diagnosed with hypertension during a comprehensive health checkup
2. There was a reason I needed to undergo a detailed health checkup, so I had a nearly two-week diagnosis at Gyeongsang National University Hospital near my childhood home where I used to live, spending a lot of money, and I was diagnosed with high blood pressure.

So I thought I was healthy, but I was shocked to find my blood pressure was nearly 200.

We had MRI, CT, and electrocardiogram tests done, but the costs were really high!

 

Blood pressure has returned to normal through consistent medication prescription and intake at Gochon University Medical Center and Gangil Hospital.

So, initially, I took medication consistently for several years at Gyeongsang National University Hospital.

As a result, my blood pressure came out normal.

High blood pressure is not necessarily normal just because blood pressure readings appear normal.

They say that stopping medication without a doctor's diagnosis can lead to other illnesses as well!

So, until the doctor tells you to stop taking the medication.

You have to continue taking it.

 

 

3. Only healthy eating habits and consistent exercise are ways to overcome high blood pressure.

 

The causes of hypertension include genetic factors and dietary habits.

There are various reasons like lack of exercise, but what I can do is

These are dietary habits and exercise factors.

High blood pressure occurs when waste, residue, or greasy substances clog the blood vessels, causing the pressure within the vessels to rise.

That is because greasy foods like fried items and foods that accumulate as debris in the blood vessels are created.

So, if you eat foods that do not block your blood vessels and allow good blood flow, you'll be okay!

Moreover, I heard that regular exercise to improve blood circulation is helpful.

When I visit the hospital for hypertension, the doctor...

They say to eat healthy foods and exercise regularly!

Everyone, also with healthy eating habits and regular exercise

I wish you a healthy life~