Sweet tip) Everyone's giving away summer seasonal new potatoes!!! Welcome to our home.....

If my neighborhood older sister harvests potatoes from the countryside field, she gives me a bag full of them.

I'm so grateful and happy to receive these potatoes like this...

If you give a full bowl............

I... don't know what to do about this again!!! Haha

How should I eat it...

We stir-fry, boil, deep-fry, and pan-fry to eat.

Would you like to introduce a simple potato pancake that can be conveniently eaten for breakfast?

My house has a very picky eater.

But since the master enjoyed potato pancakes so much, I will introduce it as a helpful tip.

The fact that the master is eating well means the food is delicious.

Making Potato and Pumpkin Jeon

[Materials]

5 potatoes, half a zucchini, starch, salt, pepper, oil

It's a potato pancake, but to achieve a pretty color, I'm also preparing zucchini.. The zucchini is for preventing picky eating.

Peel and wash the potatoes, then cut them into strips or use a grater to shred them.

Then, soak it in water to remove the white starch. If you don't do this, the potatoes will all stick together.

I wash the ingredients multiple times in a colander to make shredded potatoes, and I prepare zucchini and shredded vegetables together.

Gently sprinkle starch over the sliced potatoes and zucchini, then gently mix.

The liver was seasoned with a little salt and pepper.

Then, immediately, put oil into the hot frying pan, add the potatoes and pumpkin, and fry them over high heat.

Hotly cooked potato and pumpkin pancakes are most delicious when eaten while hot.

Dipping generously in soy sauce marinade, I quickly enjoy a delicious breakfast.

5 potatoes, 2 mini-sized pieces, and 1 large piece.

Potato and pumpkin pancake for my little one at home. Dipped in soy sauce, ate one piece all by myself, and left. Haha

 

 

Since it's the peak season now, there should be a lot of potatoes.

Potatoes have really beneficial effects.

The first is to keep the heart healthy.
It is rich in potassium. Potassium is an essential component for the proper functioning of the heart, nervous system, and muscles in the body.
It promotes the excretion of sodium from our body. Adequate intake of potassium lowers blood pressure and keeps the heart healthy.
Helps with digestion the second time.
It has a high carbohydrate content and helps with digestion. It is good for cases with digestive problems such as gastritis or stomach ulcers.
It can be a choice.
It is good for skin beauty.
Thinly sliced and placed on the face, or ground and mixed with honey to be used as a facial mask, the anti-inflammatory and whitening ingredients help improve the skin.
It has the effect of calming and removing dark spots and blemishes.

But I hear there are also side effects. ㅜ.ㅜ
It is toxic. The green-colored skin and sprouts contain solanine toxicity, which can destroy red blood cells and affect the nerves if consumed in large quantities.
It causes paralysis and does not disappear even when heated. Therefore, storing potatoes in a dark place can reduce this phenomenon.

 

Eat deliciously before potato sprouts grow in seasonal foods, and if you can't, give your skin a chance!!!!