I treated my arrhythmia by improving my diet and taking nutritional supplements.

This summer, while I was at work, I suddenly felt my heartbeat accelerate and my breathing became labored. After a medical examination, I was diagnosed with arrhythmia. I spent several months improving my diet and taking nutritional supplements to treat the condition. Fortunately, I haven't experienced any symptoms of a rapid heartbeat lately, so I believe my efforts were successful in curing the condition.

The most important thing in treating arrhythmia is reducing the burden on the heart, so I first avoided overeating and reduced my food intake. This is because eating increases heart rate and blood pressure, and more importantly, obesity puts a significant strain on the heart. Therefore, calorie control and weight loss are essential for treating arrhythmia. While I wasn't overweight overall, I did have some abdominal fat. Therefore, I thought I needed to reduce my food intake and lose weight to treat my arrhythmia.

And I tried to avoid animal fat and foods high in cholesterol as they can worsen arrhythmia, and to treat arrhythmia, I tried to eat a lot of vegetable oil and vegetables.

I also quit drinking coffee to treat my arrhythmia. Caffeine stimulates the heart and can cause irregular heartbeats. I also improved my diet.

I also took nutritional supplements to treat my arrhythmia. After learning that blood flow, blood pressure, and blood sugar levels affect arrhythmia, I took a supplement called Lactiv Blood Pressure & Blood Sugar Mega Balance Banaba Leaf Coenzyme Q10.

I also took Omega 3 after seeing research results showing that Omega 3 is effective in treating arrhythmia.

After improving my diet and taking nutritional supplements for a few months, I no longer have symptoms of rapid heartbeat, so I think my arrhythmia has been cured.