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Would you like to try the abalone innards that help control cholesterol? Don't throw it away~

I cooked abalone porridge before the holiday.

I blended the abalone innards and cooked them deliciously.

You're working hard even on holidays ๐Ÿ˜‚๐Ÿ˜‚

ย 

Abalone

Strengthening immunity. Cardiovascular health. Eye health.

Fatigue recovery and hangover relief

The detoxification process is helped by abalone.

ย 

Abalone porridge

Improvement of digestive function. Replenishment of stamina and nutritional supply.

Gastric protection. It always has a soothing effect.

ย 

Eat healthily even on holidays and have a joyful time.

It's raining, snowing, and now the wind is very coldใ… 

Be careful of colds during the change of seasons~~

Would you like to try the abalone innards that help control cholesterol? Don't throw it away~Would you like to try the abalone innards that help control cholesterol? Don't throw it away~Would you like to try the abalone innards that help control cholesterol? Don't throw it away~Would you like to try the abalone innards that help control cholesterol? Don't throw it away~Would you like to try the abalone innards that help control cholesterol? Don't throw it away~

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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์ „๋ณต๋‚ด์žฅ์—๋„ ์˜์–‘๋ถ„์ด ๋งŽ๋„ค์š”
    ์ „ ๋ฒ„๋ฆฌ๋Š”๋ฐ^^;
    ์˜ค๋Š˜๋„ ๋ง›๋‚œ๊ฑฐ ๋“œ์‹œ๋„ค์š”
    ๊ฝƒ์ƒ˜์ถ”์œ„๊ฐ€ ๋งค์„œ์›Œ์š”, ๊ฐ๊ธฐ ์กฐ์‹ฌํ•˜์„ธ์š”
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต ๋‚ด์žฅ์— ์˜์–‘๋ถ„์ด ๋งŽ๋”๋ผ๊ณ ์š”
      ์ง„์ •ํ•œ ์ „๋ณต์ฃฝ์€ ๋‚ด์žฅ์— ๋“ค์–ด๊ฐ€์•ผ ํ•ฉ๋‹ˆ๋‹คใ…Žใ…Ž
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    ๋“ค๊ฝƒ7
    ์ „๋ณต ๊ตฌ์ž…ํ•˜๋ฉด ๋‚ด์žฅ ์“ด๋ง›๋•Œ๋ฌธ์— ์•ˆ๋จน์—ˆ๋Š”๋ฐ
    ๋‚ด์žฅ์ด ์ง„์งœ๋„ค์š”
    ์ „๋ณต๋‚ด์žฅ ๋„ฃ๊ณ  ์ฃฝ์œผ๋กœ ๋“œ์…จ๋„ค์š”
    ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต์€ ๋‚ด์žฅ์ด ์ง„์งœ์ง€์š”
      ์ „๋ณต์ฃฝ์— ๋‚ด์žฅ์ด ๊ผญ ๋“ค์–ด๊ฐ€์•ผ ํ•ฉ๋‹ˆ๋‹ค
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    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๊ทธ๋Ÿผ์š” ์ „๋ณต ๋‚ด์žฅ ๋ฌด์กฐ๊ฑด ๋จน์–ด์•ผ์ฃ ใ…‹ใ…‹
    ์ˆ˜์‚ฐ๋ฌผ์‹œ์žฅ ๊ฐ”๋‹ค ์˜ฌ๋ ค๊ตฌ์š” ๋ญ๋“  ์‹ฑ์‹ฑํ•œ๊ฑฐ ๊ฐ€์ ธ์™€์•ผ ๊ฒ ๋„ค์š”
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      ๋•ก๋•ก์ด
      Author
      ์—ญ์‹œ ๋“œ์‹ค ์ค„ ์•„์‹œ๋„ค์š”
      ์ „๋ณต ๋‚ด์žฅ ๋ฌด์กฐ๊ฑด ๋จน์–ด์•ผ์ง€์š”
      ์ €๋…๋„ ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”
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    ๋‹ค๋…ธ๋ง˜
    ์ „๋ณต๋‚ด์žฅ์— ์ด๋Ÿฐ ํšจ๋Šฅ๋“ค์ด ์žˆ๊ตฐ์š”
    ์ด์   ๋ฒ„๋ฆฌ์ง€๋ง์•„์•ผ๊ฒ ๋„ค์š”
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต๋‚ด์žฅ ๋ฒ„๋ฆฌ์ง€ ๋ง๊ณ  ๊ผญ ๋“œ์„ธ์š”
      ์‹ฑ์‹ฑํ•œ ์ „๋ณต ๋‚ด์žฅ์€ ๊ฑด๊ฐ•์— ์ข‹์Šต๋‹ˆ๋‹ค
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    ๋งŽ์ด ๊ฑท๊ณ  ๊ฑด๊ฐ•ํ•˜์ž
    ์ „๋ณต์ฃฝ์—” ๋‚ด์žฅ์ด ๋“ค์–ด๊ฐ€์•ผ
    ์ง„์งœ์ง€์š”
    ์˜์–‘๋„ ๊ฐ€๋“ํ•˜๋„ค์š”ย 
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต ๋‚ด์žฅ์ด ๋“ค์–ด๊ฐ€์•ผ ์ •๋ง์ด์—์š”
      ์ง„์งœ์ง€์š” ์ง„์งœใ…Žใ…Ž
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    ์ฃผ์—ฌ๋‹ˆ2
    ์ „๋ณต ํšจ๋Šฅ ์ข‹๋„ค์š”
    ์ฐธ๊ณ ํ• ๊ฒŒ์š”
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต ํšจ๋Šฅ์ด ์ข‹์ง€์š”
      ์ „๋ณต ๋‚ด์žฅ๊นŒ์ง€ ๊ฐ™์ด ๋จน์–ด์ฃผ๋ฉด ๋” ์ข‹์ง€์š”
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    mhuii
    ์ „๋ณต์ฃฝ์€ ๋ง›๋„ ์žˆ์ง€๋งŒ ์ด๋ ‡๊ฒŒ๋‚˜ ํšจ๋Šฅ์ด ๋งŽ๋„ค์š”~ย 
    ๋ถ€์ง€๋Ÿฐํ•œ ํœด์ผ์ด์…จ๊ฒ ์–ด์š”๐Ÿฅฐ
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต ๋ง›๋„ ์žˆ์ง€๋งŒ ์ฃฝ์œผ๋กœ ๋“์—ฌ ๋จน์–ด๋„ ๋“ ๋“ ํ•˜๊ณ 
      ์†Œํ™”๋„ ์ž˜๋˜๊ณ  ์ข‹์Šต๋‹ˆ๋‹ค
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    ์ฐ์ฐ์ด
    ์ „๋ณต์ฃฝ ๋„ˆ๋ฌด ์ข‹์ง€์š”
    ๊ตฌ์ˆ˜ํ•˜๊ณ  ์ •๋ง ๋ง›์žˆ๊ฒ ๋„ค์š”
    ๋‚ด์žฅ๊นŒ์ง€ ๋“ค์–ด๊ฐ€์„œ ๊ฑด๊ฐ•์—๋„ ๋” ์ข‹๊ฒ ์–ด์š”
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต ๋„ˆ๋ฌด ์ข‹์ง€์š”
      ๋‚ด์žฅ๊นŒ์ง€ ๋„ฃ์–ด์„œ ๋“์ด๋ฉด ๊ฑด๊ฐ•์—๋„ ์ข‹๊ณ 
      ๊ตฌ์ˆ˜ํ•ฉ๋‹ˆ๋‹ค
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    ๋”๋‹ฌ๋‹ฌ
    ์ „๋ณต ๋‚ด์žฅ๊นŒ์ง€ ๊ฐˆ์œผ๋ฉด ์ƒ๊ฐ๋ณด๋‹ค ๋งŽ์ด ์“ฐ๋”๋ผ๊ณ ์š”ใ… 
    ๊ทธ๋ž˜๋„ ๊ฐ™์ด ๊ฐˆ์•„์•ผ ์˜์–‘์ด ์ข‹์•„์ง€๋„ค์š”
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      ๋•ก๋•ก์ด
      Author
      ์ „๋ณต ๋‚ด์žฅ์ด ์“ฐ๋‹ค๊ณ  ํ•˜๋Š”๋ฐ
      ๊ทธ๋ ‡๊ฒŒ ์“ฐ์ง„ ์•Š๋”๋ผ๊ตฌ์š”ใ…Žใ…Ž
      ๊ฑด๊ฐ•์— ์ข‹๋‹ค ํ•˜๋‹ˆ ๋ฒ„๋ฆฌ์ง€ ๋ง๊ณ  ๋“œ์…”๋ณด์„ธ์š”
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    ์ฉกํฌ^^(์†Œ์›๐Ÿ’–)
    ์™€ย  ๋„˜ ์ข‹์•„ํ•˜๋Š”๋ฐ
    ๊ฑด๊ฐ•์‹์œผ๋กœย  ์ข‹์ง€์š”
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      ๋•ก๋•ก์ด
      Author
      ๊ฑด๊ฐ•์‹์œผ๋กœ ์ตœ๊ณ ์ง€์š”
      ์ „๋ณต์ฃฝ ์ด๋ ‡๊ฒŒ ๋“์—ฌ ๋†“์œผ๋ฉด ์†Œํ™”๋„ ์ž˜๋˜๊ณ 
      ๋ถ€๋‹ด์—†์ด ๋จน์„ ์ˆ˜ ์žˆ์–ด์š”
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    ์ผ€์ด์Šค
    ๊ฑด๊ฐ•์— ์ข‹๋‹ค๋Š” ๊ฑฐ ํ•˜๋Š” ๊ฑด ๋งŽ์ด ๋“ค์–ด ๋ดค๋Š”๋ฐ ๋งค์žฅ์€ ๋ณ„๋กœ ์•ˆ ์ข‹์•„ํ•ด์„œ ๋ง์ด์ฃ  ์–ต์ง€๋กœ๋ผ๋„ ์ข€ ๋จน์–ด ๋ด์•ผ ํ•˜๋ ค๋‚˜ ๋ด…๋‹ˆ๋‹ค
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      ๋•ก๋•ก์ด
      Author
      ๋‚ด์žฅ์„ ๋„ˆ๋ฌด ์ข‹์•„ํ•˜์ง€ ์•Š์œผ์‹œ๋ฉด ๋จน์ง€ ์•Š๋Š” ๊ฒŒ
      ์ข‹์ง€์š”
      ์•„๋ฌด๋ฆฌ ์ข‹๋‹ค์ง€๋งŒ ๋‚ด๊ฐ€ ์‹ซ์–ดํ•˜๋Š” ๊ฑฐ ๋จน๊ธฐ
      ํž˜๋“ค์ž–์•„์š”ใ…Žใ…Ž