고구마 에그타르트라니 ㅎ 먹어보고싶네요 ~ 아 군침나는 비주얼 ㅎ
Egg tart with a gentle butter aroma
The moistness inside, haha, you know this taste, right?
This is sweet potato egg tart.
There is a sweet potato inside.
Sweet potatoes and butter make a great pair.
Protein
Egg tarts are rich in protein because their main ingredient is eggs.
Proteins are important for the maintenance and growth of muscles.
Carbohydrates
Some carbohydrates are contained due to the flour included in the crust.
Fat tissue
The cream part of the egg tart contains fat.
This gives the cream its smoothness.
Since the fat content may be high, caution is needed regarding the intake.
Vitamins and minerals
Egg tarts contain some vitamin A, calcium, and iron.
Supports bone health and vision