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Tofu is a rich source of vitamins, isoflavones, unsaturated fatty acids, and fiber. While tofu is versatile, many people are unfamiliar with its proper storage methods. Let's explore how to select and store good tofu.
◇Not broken
It is best to use tofu that has no broken edges.
The brine used to soak the tofu should be cold and clean to ensure freshness. Avoid buying tofu that is cloudy, foamy, or cloudy when shaken.
If tofu has lost its freshness after a few days, the smell will disappear if you boil it in salted water.
◇Soak in water with a spoonful of salt and store in the refrigerator.
If you need to store opened tofu for a long time, soak it in water and refrigerate it. Sprinkling a spoonful of salt will help preserve its freshness for longer. However, it's recommended to change the water about once a day. Draining the tofu, wrapping it in plastic wrap, and freezing it in the freezer is also a good option. Freezing tofu releases moisture, but concentrates nutrients like protein, increasing the protein content per gram by approximately six times. To cook frozen tofu, thaw it at room temperature or microwave it for 3-5 minutes before cooking.
◇You don't have to wash it before eating it
Meanwhile, some people rinse packaged tofu before eating, worried that the water inside might contain preservatives or other substances. However, the water inside packaged tofu is drinking water. It is clean and safe to drink. It is a filler water added for product protection, preventing the tofu from breaking or being damaged during distribution or sale. Unless the manufacturer specifically states that the tofu should be washed before eating, there is no need to rinse it before eating. The water appears yellowish because the nutrients, such as protein, have been extracted from the tofu.
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I said I didn't have to wash it
Just eat it, and the remaining tofu
Be sure to store it in salt water
It'll take about 4-5 days easily.
When making a small portion of soybean paste stew
Store leftover tofu in brine.