(Hint) Nothing is as good as garlic for boosting immunity.

 

You all know that garlic is good for your body, right? Fresh garlic in spring is especially rich and beneficial.

Garlic, one of the world's top 10 superfoods!

It provides strong antimicrobial effects, has sterilizing and anti-inflammatory properties, and the allicin component in garlic also helps boost the body's immunity.

It also plays a role in improving blood circulation and lowering cholesterol and body triglyceride levels.

What can I say about honey~^^

I make honey garlic pickles every year to boost my family's immunity.

This is a really simple recipe that even someone like me, who is terrible at cooking, can easily make.

After preparing each garlic clove, steam it for 10 to 15 minutes.

After roasting garlic in the air fryer for about 20 minutes

In glass bottles sterilized by boiling

Just put it in and add honey, and you're done.

The ratio should be considered as 1:1.

Aging is best done in the refrigerator for about two weeks.

 

The photo shows just steamed and then drizzled with honey.

 

If you eat one spoonful every day, it will boost your immunity.

It's also good to eat after soaking in honey.

The children are just eating one pill each.

 

Boost your immunity with honey garlic pickles.