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I have had my own private remedy since I was a college student.
Actually, I started eating because of acne on my face.
I was diligently taking seven drops a day because I heard it would eliminate inflammation in the body, but as I kept taking it, I realized something.
I used to catch colds all the time in winter, but I haven't gotten sick easily lately!
I was so amazed that I started eating more.
I didn't trust propolis at first, but when I catch a cold, applying it to my sore throat makes it feel much better.
I take it regularly like a supplement even when I don't feel sick. So I don't think I catch colds very often. I recommend it to everyone ^^