달래간장 밥 비벼 먹음 너무 맛나죠 피료해소에도 좋구 피부미용에도 도움준다니 많이 챙겨 먹어야 겠어요
Deulkkae soy sauce that's good for relieving fatigue~~~
Dallae is also very difficult to trim.
I brought some wild grapes from mom's house, haha.
For today's pot rice
I made seasoned soy sauce.
Chop the wild chives into small pieces and add Cheongyang peppers.
Add a little red pepper powder, sesame salt, and sugar, then mix thoroughly.
This is enough to finish, haha.
[Benefits of Dallae (Wild Garlic)]
1. Skin beauty
Vitamin C contained in wild chives promotes collagen production, maintaining skin elasticity, preventing blemishes, and contributing to skin beauty.
2. Fatigue relief
Vitamin B1 and B2 help with energy metabolism in the body and are effective in recovering from fatigue.
3. Strengthening immunity
Vitamin C strengthens the immune system and protects against infections through its antioxidant action.
4. Improvement of digestive function
Rich dietary fiber promotes intestinal motility, aiding digestion and effectively preventing constipation.