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Health Food & Folk Remedies

A low-salt diet protects health.

2024.11.02 11:06
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People who don't eat salt start to have poor skin first.

The likelihood of developing heart disease increases.

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  • ํ•ดํ”ผํ˜€๋‹ˆ
    ์ ๋‹น๋Ÿ‰์˜ ์†Œ๊ธˆ ์„ญ์ทจ๊ฐ€ ์ค‘์š”ํ•œ ๊ฒƒ ๊ฐ™์•„์š”.
๋ฉด์—ญ๊ฑด๊ฐ•์—๋„ ์ข‹๊ตฌ์š”.
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    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์šฐ๋ฆฌ๋ชธ์— ์ ๋‹นํ•œ ์—ผ๋ถ„์ด ์žˆ์–ด์•ผ
ํ•œ๋‹ค๊ณ  ํ•ด์š”
ํ˜ˆ๊ด€์ชฝ์—๋„ ๊ทธ๋ ‡๊ณ ์š”ย 
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    ๋ฆฌ๋ฒ ๋ผ๋”ฐ
    ์†Œ๊ธˆ์€ ์šฐ๋ฆฌ ๋ชธ ์ฆ‰, ๊ฑด๊ฐ•์„ ์ง€ํ‚ค๋Š”๋ฐ ์ ˆ๋Œ€์ ์œผ๋กœ ํ•„์š”ํ•˜์ฃ . ์ €์—ผ์‹์„ ์˜ค๋ž˜ํ•˜๋ฉด ์—ฌ๋Ÿฌ๊ฐ€์ง€ ์งˆ๋ณ‘์ด ์ƒ๊ธฐ๋Š”๊ฑด ์•Œ๊ณ  ์žˆ์—ˆ๋Š”๋ฐ ์‹ฌ์žฅ์— ๋„ ๋ณ‘์ด ์ƒ๊ธฐ๋Š”๊ตฐ์š”. ์ ๋‹นํ•œ ์—ผ๋ถ„์„ญ์ทจ๋กœ ๊ฑด๊ฐ•์ž˜ ์ฑ™๊ฒจ์•ผ๊ฒ ์–ด์š”.
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    ์ž„โ˜…์„ 
    ์•„๋ฌด๋ž˜๋„ ์งœ๊ฒŒ ๋จน์œผ๋ฉด ๊ณ ํ˜ˆ์•• ์ƒ๊ธธ ๊ฐ€๋Šฅ์„ฑ์ด ๋†’์•„์š”.ย  ย ์ ๋‹นํ•œ ์†Œ๊ธˆ์€ ๋„์›€์ด ๋ ์ง€ ๋ชฐ๋ผ๋„ ๋งŽ์œผ๋ฉด ๊ณค๋ž€ํ•˜์ฃ 
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    ๊น๋ฐ๋˜๊นŒ
    ย ์†Œ๊ธˆ์„ ์ „ํ˜€ ์•ˆ๋จน์„์ˆœ ์—†์–ด์š”
ย ์ ๋‹นํ•œ ์„ญ์ทจ๋Š” ์ข‹์€๊ฒƒ ๊ฐ™์•„์š”ย 
  • ์€ํ•˜์ˆ˜
    ๊ณ ์—ผ์‹์ด ์ข‹๊ธฐ๋งŒ ํ• ๊ฑฐ ๊ฐ™์ง„ ์•Š์•„์š”ย 
ํ•˜๋ฃจ๊ถŒ์žฅ๋Ÿ‰๊นŒ์ง€๋งŒ ๋จน๋Š”๊ฒŒ ์ข‹์„๋“ฏํ•œ๋ฐ์š”ย