5 types of tea good for seasonal body aches and colds.

 

5 Good Teas for Seasonal Body Aches and Cold

 

Ginger tea

Ginger tea is said to be good for restoring tired energy and stimulating appetite.

When ginger enters the body, it also has an antimicrobial effect that helps eliminate harmful waste and bacteria^^

 

Yuja tea

Yuja tea contains a lot of vitamin C, so it's said to be a good tea for when you have a cold or to prevent one.

Yuja tea is said to be good for stopping coughs. It is also claimed to be effective for recovering from fatigue, preventing cancer, and improving skin beauty!

 

3. Bellflower root tea

This is doraji tea that contains a lot of fiber, calcium, and iron.

It is said to help restore exhausted energy and has the efficacy of soothing phlegm and cough.

 

4. Honey water

The first thing that comes to mind when you catch a cold is honey water.

It has the effect of moistening our dry throats caused by coughing and also helps restore energy with sugar.

 

5. Buckwheat tea

Buckwheat tea is widely known to improve liver function. It is also said to be good for colds and body aches. Additionally, it is believed to have positive effects on constipation.

 

I just learned about buckwheat tea for the first time, and I thought people drank a lot of buckwheat tea in the summer.

Buckwheat tea is also good during the changing seasons.

I am also planning to try making buckwheat tea again through this opportunity.

Since I'm sensitive to this cold, I think I should visit and drink often. Stay careful of colds.