Triple Berry, which is good for the eyes and also beneficial for anti-inflammatory effects...

My eyes have been a mess lately.

Berries good for the eyes..

Add a quarter of a banana with triple berries.

Today, I put more berries in the yogurt.

The color is very deep!!

Greek yogurt

I bake the sweet pumpkin in the oven and use it.

Handmade granola

Add a little sugar and one small tangerine...

Tonight, let's have a light dinner like this.

Berry Juice is made to have a chewy texture in the blender.

I rinsed it twice, and it looks very nice, haha.