Diet plan to overcome diabetes

Diet Diary

Date and meal time: 24.08.21 (Wed). Weather: Rain

1. Small beef bulgogi

2. Napa cabbage kimchi

3. Exhausted

A glass of water

5. Cucumber Salad

6. White rice rice

Green grape

I am overcoming diabetes through moderate diet control and walking more than 12,000 steps a day. Additionally, I keep a blood sugar diary to regularly monitor my blood sugar levels and manage my condition to prevent diabetes.