Five good teas for seasonal body aches and colds.

 

5 Good Teas for Seasonal Body Aches and Cold

 

Ginger tea

Ginger tea is said to be good for restoring tired energy and stimulating appetite.

When ginger enters the body, it also has an antimicrobial effect that helps eliminate harmful waste and bacteria^^

 

Yuja tea

Yuja tea contains a lot of vitamin C, so it's said to be a good tea for when you have a cold or to prevent one.

Yuja tea is also said to be good for stopping coughs. It is also effective for recovering from fatigue, preventing cancer, and improving skin beauty!

 

3. Bellflower root tea

This is doraji tea that contains a lot of fiber, calcium, and iron.

It is said to help restore tired energy and has the efficacy of soothing phlegm and cough.

 

4. Honey water

When you catch a cold, the first thing that comes to mind is honey water. It helps to rehydrate our dry throats caused by coughing and also aids in restoring energy through its sugar content.

 

5. Buckwheat tea

Buckwheat tea is widely known to improve liver function. It is also said to be good for colds and body aches. Additionally, it is believed to have positive effects on constipation.

 

 

I had such severe rhinitis that I caught colds very frequently during the summer. I kept taking cold medicine.

These days, I don't take cold medicine much.

It seems like I am developing immunity.

So, since I am quite sensitive to colds, I think it would be good to learn about prevention measures in advance.

 

I usually drink warm ginger tea, but I recently learned that buckwheat tea is good for colds. It feels a bit unfamiliar, but as far as I know, buckwheat tea has the effect of opening up the spring, so it seems to be good for colds and body aches.

I am sharing this because I have learned new information. I hope it will be helpful for colds.