Kiwi Diet 🥝

I've been gaining weight lately.

I read a lot of diet articles.

There is a kiwi diet.

I am planning to buy and try kiwi powder.

How to do the kiwi diet

A common method of the kiwi diet is to drink freshly made juice every morning.

Ingredients: 1 kiwi, 1/4 pineapple, 1 papaya, 1 tablespoon potassium powder

Every morning, blend and drink the ingredients that help with protein breakdown and waste elimination.

 

Advantages

The advantages of the kiwi diet are as follows.

Weight Loss: The Kiwi Diet is an optimized method for modern people's eating habits, focusing on the intake of flour and meat proteins. It effectively breaks down and eliminates accumulated proteins and waste products in the body, aiding in weight loss. Additionally, it contains ingredients that soothe bodily swelling, providing excellent visual results.

Relatively safe diet: The kiwi diet uses natural ingredients, making it safer in terms of side effects compared to diets that use appetite suppressants or fat-burning medications.

 

Disadvantage

As with all fruit-based diets, attention should be paid to blood sugar levels, and since these fruits are highly acidic, excessive consumption may cause diarrhea. Those with poor stomach health may experience heartburn due to sudden dietary changes.

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