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Blood Sugar Management Recipe) Beet and Bell Pepper ๐Ÿฅ— Salad

Blood Sugar Management Recipe) Beet and Bell Pepper ๐Ÿฅ— Salad

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The truly roasted beets and red bell peppers prepared yesterday.

Please insert it.

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The base is on a bed of lettuce.

Steamed sweet pumpkin, steamed sweet potato, chicken tender, 1 piece, boiled egg, 1 piece

Carrot rapรฉ is served. (Genuine sweet pumpkin and potatoes are warmed up and served.)

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And to enhance the flavor of the salad, I topped it with walnuts and oriental dressing.

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Please be sure to add protein and healthy fats such as nuts to your salad.

It tastes good and keeps you full for a long time, so you don't get hungry.

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Source of data

https://m.blog.naver.com/sunsun5120/222612688167

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Blood Sugar Management Recipe) Beet and Bell Pepper ๐Ÿฅ— Salad

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  • Profile Image
    ์• ํ”Œ
    ํ˜ˆ๋‹น๊ด€๋ฆฌ์— ๋„˜ ์ข‹์€ ์ƒ๋Ÿฌ๋“œ๋„ค์š”
    ๋ณด๊ธฐ์—๋„ ์ข‹๊ณ ย  ์˜์–‘๋„ ํ’๋ถ€ํ•ด์„œ ์•„์ฃผ ์ข‹๊ฒ ์–ด์š”
    • Profile Image
      JN
      Author
      ํฌ๋งŒ๊ฐ ๊ฐ€๋“ํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ์‹์žฌ๋ฃŒ๋ผ์„œ ๋ง›์žˆ๊ฒŒ ๋จน์–ด์š”.
      ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”~^^
  • Profile Image
    ๋ฐ•ํšจ์ •
    ํ˜ˆ๋‹น๊ด€๋ฆฌ์— ๋„ˆ๋ฌด ์ข‹์€ ์ƒ๋Ÿฌ๋“œ์ธ๊ฒƒ ๊ฐ™์•„์š”.
    ์ €๋„ ๋น„ํŠธ๋„ฃ์–ด์„œ ๋จน์–ด๋ด์•ผ๊ฒ ๋„ค์š”~
    
    • Profile Image
      JN
      Author
      ๋น„ํŠธ ์ช„์„œ ๋จน๋Š”๊ฒŒ ๋” ์ข‹๋‹ค๊ณ  ํ•˜๋„ค์š”
      ๋ง›๋„ ๋‹ฌ๋ผ์ง€๊ตฌ์š”
      ์ƒ๋Ÿฌ๋“œ ์ž˜ํ™œ์šฉํ•ด ๋ณด์„ธ์š”