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Food additives that cause kidney problems... You can eat pickled radish safely if you do this

Food additives that cause kidney problems... You can eat pickled radish safely if you do this

If you pay a little attention before eating, you can reduce your intake of food additives.

 

Pickled radish

It is good to soak in cold water for more than 5 minutes. You can remove saccharin sodium, which can cause kidney damage if consumed excessively. After thoroughly washing the pickled radish in water, soak it in water with vinegar and sugar, then cook it to preserve its characteristic sweet and sour taste.

 

White bread

It can be baked in a fan oven or oven, or heated in the microwave for about 10 seconds. This is to eliminate the volatile components of the preservative.

 

Crab sticks, bacon, fish cake, Spam, etc. processed meat products

Blanch in hot water.

 

Tofu, canned foods=

Rinsing with running water can reduce the amount of food additive content.

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  • Profile Image
    저 햄이랑 어묵 뜨거운 물에 데쳐요 ㅎ
    라면도 한번 끓여서 버리고 다시 끓여요
    건강을 생각해서 다른것들도 실천하겠습니다.
    좋은 정보 감사해요 
    • Profile Image
      박효정
      Author
      건강한 습관 가지고 계시네요~
      저도 잘 실천해 보려 합니다~
      읽어주셔서 감사합니다
  • Profile Image
    bi
    좋은 정보 감사합니다 
    식품첨가물 조심해야겠어요 
    • Profile Image
      박효정
      Author
      맞아요~요즘 식품첨가물 안들어간게 없는 것 같아요.
      알아두면 좋은 정보인 것 같아요~
  • Profile Image
    아침햇살77
    식빵 10초요?
    너무 안짧아요?
    • Profile Image
      박효정
      Author
      전자렌지에 10초는 긴편이에요~더 돌리면 수분 완전 날아갈거에요.
      팬이나 오븐은 예열된 후를 얘기하는 걸거에요
  • Profile Image
    냥이키우기
    자료 좋네요
    단무지 색상 첨가제가 문제군요