How to relieve headaches! Massage using Gua Sha

I often experience headaches due to poor posture, such as a turtle neck or elevated trapezius muscles! So I tend to get migraines, but I relieve the tense shoulders well. Using a guasha tool to press and massage the temples, the back of the neck, and both shoulders helps to alleviate the tension. Another benefit is that it improves digestion.

If you go to Daiso, there are various Gua Sha products, so I think it would be good to purchase the one that suits you best.

Just doing proper stretching and massage can help alleviate some headaches.