Lavender diffuser scent for migraines

I looked for things I can do in daily life because I feel burdened every time I just take medicine for my migraines.

First, cold compresses are said to be good.

If you press an ice pack on the back of your neck or forehead and get a headache, you can lie down with a towel wrapped around a cold pack.

It's so cool in this hot weather these days, killing two birds with one stone. Ah~

The second reason is that I like the lavender scent, so I placed lavender diffusers here and there.

The third is fluid intake.

It's good to drink plenty of water when a headache starts.

If it's difficult, I carry emergency medication like Tylenol, and I'm trying those methods above~^^

However, migraines are often caused by stress.

As expected, stress is the root of all illnesses. 😢