My personal headache tip is rest.

Taking medication is the most effective way when you have a headache.

However, it is necessary to consider why the headache occurs.

Eating healthy foods to treat headaches is also a good idea.

A world without headaches could open up if you make fundamental changes to your lifestyle habits.

Not looking at your phone for a long time, eating less spicy food, not playing games for extended periods, etc., will help you develop a healthy body.

My relaxation is taking care of plants.