[Blood Sugar] Maintaining Blood Sugar Levels with Nuts: A Handful of Nuts a Day for Pregnancy and Childbirth

Hello?

Due to my profession, I often drink alcohol and may be experiencing stress, which has caused my blood sugar levels to rise gradually, and now I have reached the warning management stage.

It's not yet time to take medication, but I realize I need to pay attention to my usual eating habits.

I usually really enjoy snacking.

I found that nuts are definitely more helpful for blood sugar management than snacks or bread.

So, recently I have been buying and eating "A handful of nuts a day in the mountains and fields" as a snack.

Approximately 30,000 won for 100 packs, so the cost burden is also low.

Actually, when I tried it, I think maybe because of my mood, my body felt a little lighter and it seemed good.

I plan to continue to maintain it steadily in the future.