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(Health Tip) Banana Milk! Try making it like this!!

(Health Tip) Banana Milk! Try making it like this!!(Health Tip) Banana Milk! Try making it like this!!

(Health Tip) Banana Milk! Try making it like this!!

 

My home health drink tips!!

 

When you buy a bunch of bananas, the last few can become really soft and develop black spots, making them hard to eat.
In times like this, it's perfect to make banana milk by just adding bananas and milk without any additives!!

 

Do you know what benefits there are when bananas ripen?

Overripe bananas contain TNF, which can help strengthen the immune system by promoting natural immune responses and assisting in fighting infections.
And as digestion becomes easier and the fruit ripens, its sweetness increases, providing energy quickly.
It is said that the increased content of the antioxidant anthocyanin also helps reduce inflammation in the body and improve cardiovascular health~

Now, when you think the banana is too ripe, blend it with milk and drink it to take care of your health, enjoy a delicious healthy beverage, and avoid wasting bananas—killing three birds with one stone. I hope you try it~~^^

 

Oh! And the blender is a blender for smoothies.

Everyone knows that products that are easy to clean and convenient are better, right?

A Hanil smoothie blender purchased about 10 years ago~
When I buy Blender, I always make sure it cleans well.
I looked into products that can be separated entirely.
And since blending vegetables in a blender to make drinks like smoothies can easily mix with garlic or green onion odors,
It's good to have a blender dedicated for beverages~
This product can be completely disassembled and cleaned, from the lid to the blade area and rubber sealing, so food does not get stuck anywhere.
Since blenders grind food finely and food particles can get stuck in the gaps and spoil easily, I think it's most important to disassemble and clean all parts thoroughly!
I'll also subtly share some tips on choosing a blender~

(Health Tip) Banana Milk! Try making it like this!!

 

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Comments 12
  • Profile Image
    자연인
    바나나 너무 익었을 때마다 처리하기 어려웠는데 ^^
    정성스러운 꿀팁 잘보고 가요!! 맛있고 건강하고 다하는 바나나🍌
    • Profile Image
      인프리
      Author
      그쵸? 저도 먹으려니 꺼려지고 처리곤란이었는데
      이렇게 먹으니 너무 좋더라고요 ^^
  • Profile Image
    불멍40
    정성스러운 좋은 정보 잘 봤습니다~
    • Profile Image
      인프리
      Author
      감사합니다.
      좋은 밤 되세요 ^^
  • Profile Image
    다있소
    사실인지는 모르겠지만 바나나랑 우유랑 궁합이 안좋다는 말도 있더라구요.  진실을 알고 싶네요. 저도 바나나우유 좋아해서 
    • Profile Image
      인프리
      Author
      댓글 보고 찾아보니 소화를 서로 방해할 수 있다고 하네요
      그래서 소화기관 약한 사람은 같이 안먹는게 좋다고~
      저도 덕분에 한가지 사실 더 알게 되었어요 감사합니다!
      
  • Profile Image
    성민
    집에서 바나나 우유를 만드는 방법
    감사 함니다
    • Profile Image
      인프리
      Author
      생각보다 쉽고 빠르게
      맛있게 먹을 수 있어 좋답니다.
  • Profile Image
    구름방울
    저도 이렇게 우유에 갈아먹는걸 좋아해요 ㅎ 
    그냥 먹는것보다 훨씬 달달하고 맛있어요 ㅋ 
    • Profile Image
      인프리
      Author
      맞아요 훨씬 더 달고 맛나게 먹을 수 있어
      너무 좋았어요. 너무 익은 바나나는 그냥 먹기 어려운데 말이죠 ㅎㅎ
  • Profile Image
    이닝지아
    바나나직접 갈아먹으면 너무 맛있을것같아요
    좋은정보 감사합니다
    • Profile Image
      인프리
      Author
      요렇게 먹으니 정말 좋더라고요.
      맛있게 잘 먹었답니다.