바나나 너무 익었을 때마다 처리하기 어려웠는데 ^^ 정성스러운 꿀팁 잘보고 가요!! 맛있고 건강하고 다하는 바나나🍌
(Health Tip) Banana Milk! Try making it like this!!
My home health drink tips!!
When you buy a bunch of bananas, the last few can become really soft and develop black spots, making them hard to eat.
In times like this, it's perfect to make banana milk by just adding bananas and milk without any additives!!
Do you know what benefits there are when bananas ripen?
Overripe bananas contain TNF, which can help strengthen the immune system by promoting natural immune responses and assisting in fighting infections.
And as digestion becomes easier and the fruit ripens, its sweetness increases, providing energy quickly.
It is said that the increased content of the antioxidant anthocyanin also helps reduce inflammation in the body and improve cardiovascular health~
Now, when you think the banana is too ripe, blend it with milk and drink it to take care of your health, enjoy a delicious healthy beverage, and avoid wasting bananas—killing three birds with one stone. I hope you try it~~^^
Oh! And the blender is a blender for smoothies.
Everyone knows that products that are easy to clean and convenient are better, right?
A Hanil smoothie blender purchased about 10 years ago~
When I buy Blender, I always make sure it cleans well.
I looked into products that can be separated entirely.
And since blending vegetables in a blender to make drinks like smoothies can easily mix with garlic or green onion odors,
It's good to have a blender dedicated for beverages~
This product can be completely disassembled and cleaned, from the lid to the blade area and rubber sealing, so food does not get stuck anywhere.
Since blenders grind food finely and food particles can get stuck in the gaps and spoil easily, I think it's most important to disassemble and clean all parts thoroughly!
I'll also subtly share some tips on choosing a blender~